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  • How women can reduce the risk of hip fracture

    Increasing intake of protein and drinking regular cups of tea or coffee is a way women could reduce their risk of suffering a hip fracture, according to new research. Food scientists have found that for women, a 25g a day increase in protein was associated with, on average, a 14% reduction in their risk of hip fracture. In a surprise twist, they also discovered that every additional cup of tea or coffee they drank was linked with a 4% reduction in risk.

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  • How to treat hip bursitis

    Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest.

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  • It doesn't take much weight gain to raise odds for knee trouble

    A person doesn't have to pack on very many extra pounds before their risk of needing a knee replacement increases substantially, a new evidence review has found.

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  • Progression of femoroacetabular impingement in contralateral hip

    New research has uncovered which factors are important when tracking the progression of disease in the contralateral hip of patients with symptomatic femoroacetabular impingement. FAI is one of the most common causes of hip osteoarthritis, but the factors controlling the progression of it are still not completely understood.

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  • Groin Pain: Causes and Treatment

    There are many causes of groin pain, or discomfort in the area where your abdomen meets your legs. The most common ones are muscle, tendon, and ligament strains, which often affect athletes but can happen to anyone.But other things—such as an inguinal (groin) hernia, hip fracture, hip arthritis, and even kidney stones—can directly or indirectly cause groin pain too.

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  • A workout for cartilage implants

    Whether arising from being felled on the soccer pitch or a seemingly harmless collision with a coffee table, a minor injury to the cartilage in your knee can have major consequences. In the worst case, the weak spot gives rise to severe arthritis and an artificial knee is the only hope. However, if the problem is caught early, further deterioration could be prevented by a patch repair.

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  • Increased CXCL9 Level Linked to Increased Hip Fracture Risk in Men

    The researchers found that in men, but not in women, increasing CXCL9 levels were associated with an increasing risk for hip fracture. The odds ratios in the highest quartile compared with the lowest quartile were 10.35 (95 percent confidence interval, 1.90 to 56.39) and 1.46 (95 percent confidence interval, 0.59 to 3.60) in men and women, respectively.

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  • What to do if a Baker's cyst ruptures

    A Baker’s cyst, or popliteal cyst, is a fluid filled swelling that develops on the back of a person’s knee. Baker’s cysts can sometimes rupture, potentially leading to pain and swelling. This article discusses the symptoms of a ruptured Baker’s cyst. It also explains what happens when a Baker’s cyst ruptures and lists the next steps a person should take.

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  • How Knee Pain Is Treated

    Knee pain is an extremely common musculoskeletal problem that frequently causes people to seek medical attention. Whether from osteoarthritis, a sprained ligament or strained muscle, cartilage damage, or tendonitis, many different issues can cause this type of joint discomfort.

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  • Knee Pain: How to Prevent It

    More people in the United States visit an orthopedic surgeon because of knee problems than for any other complaint. Knee pain affects approximately one quarter of adults, and its prevalence has increased almost 65% over the past 20 years. Pain in the knees accounts for nearly four million primary care visits a year. A little prevention now can save considerable pain later.

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  • AAHKS
  • Arthritis Foundation
  • UIC Education
  • AAOS
  • Stanford University
  • New England Baptist Hospital